Are you struggling with transgender or gender dysphoria issues?
Then an experienced online gender therapist could really help you.
Here at Psychology Help we highly recommend using Pride Counseling for transgender therapy.
As the name suggests they are focused solely on the LGBTIQ community and are well-versed in gender dysphoria.
The key to finding a good one is to make sure they are experienced and specialized in gender dysphoria as most therapists are not.
They’ll understand what you are going through, have flexible timings, and are very affordable compared to visiting a physical gender therapist.
Start by filling out this questionnaire so that Pride Counseling can match you with the most suitable gender therapist.
It takes a few minutes, but the more they know the better a result you’ll get. Be sure to complete it entirely.
A specialist will understand what you are going through and if they are online you can remain entirely anonymous.
Get matched with a Pride Counseling gender therapist.
Effective, convenient, and affordable online sessions. Start by filling out this survey in it’s entirety.
What is Gender Dysphoria?
While biological sex is assigned at birth due to the appearance of the genitals, gender identity is the gender that you feel yourself to be. Having a difference between your biological sex and your gender identity is also called gender incongruence.
Although biological sex and gender identity are often the same for most people, this isn’t always the case for everyone. You may identify as a woman but have the anatomy of a man, or you may feel that you’re not either male or female.
Gender incongruence can cause uncomfortable and distressing feelings that are named gender dysphoria. Gender dysphoria is not a mental illness and is a recognised medical condition. Often gender counseling can help.
What are some symptoms of gender dysphoria?
If you have this condition, you may experience a wide range of feelings and behaviours. These symptoms may start during either childhood or adulthood.
Symptoms which start in children may include:
- Preferring to play with children of the opposite biological sex
- Wanting to wear clothes typically worn of the opposite sex
- Hoping that their genitals will change
- Feelings of high distress at the physical changes of puberty
- Refusing to take part in games and activities typically associated with their sex and wanting to take part in games and activities typically associated with the opposite sex.
If you are an adult or teenager who has experienced symptoms of gender dysphoria as a child then you may now have a clearer sense of your gender identity. If you haven’t experienced symptoms as a child, you may start to experience symptoms as an adult.
Symptoms in teenagers and adults may include:
- A strong dislike, and a strong desire to change, the genitals of your biological sex
- Being comfortable only when you are in the gender role of your preferred gender identity
- Confidently knowing that your gender identity is different than your biological sex
- A strong desire to hide, or be rid of, the physical signs of your sex such as body hair, breasts or muscle definition.
Getting a diagnosis with agender dysphoria therapist near me
If you think that you have gender dysphoria then it is a good idea to see your GP, but it would be even better to talk to someone who can directly relate to your situation.
Those who would could relate directly are specialized LGBT and gender therapists like the ones at Pride Counseling.
Personalized assessments with an online gender therapist can also be carried out online, through providers such as Pride Counseling.
To be diagnosed with gender dysphoria you will usually need an in-depth assessment carried out by two gender specialists. This may require several sessions with the specialists, carried out a few months apart. Additionally, it may also involve discussions with people you are close to such as your partner or members of your family. These discussions and assessments can also be carried out online.
The assessments usually look at:
- If there is a clear mismatch between your gender identity and your biological sex
- If you have a strong desire to change your physical characteristics to match your gender identity
- How you are coping with the difficulties of gender incongruence
- How your symptoms have developed over time
- What support you currently have
What causes gender dysphoria?
There are many reasons why a mismatch between a person’s biological sex and their gender identity can occur. Some of the more common causes include:
- There being additional hormones in the pregnant mother
- Hormones not working properly in the womb – called androgen insensitivity syndrome (AIS)
- Having high levels of male hormones produced in a female foetus – called congenital adrenal hyperplasia (CAH)
- Being born with ambiguous genitalia, or the genitalia of both sexes
Types of treatments for gender dysphoria
There are a variety of treatments for gender incongruence, depending on the severity of the symptoms. Treatments for gender dysphoria include:
- Referrals to a specialist Gender Identity Clinic
- Mental health support such as therapy
- Psychological assessments
- Cross-sex hormone treatment
- Social gender role transitioning
- Speech and language therapy
- Hair removal treatments
- Peer support groups
Talking to a gender dysphoria therapist near me
Are you considering talking to a gender identity therapist near me or an online transgender therapist near me? Research has shown that talking to a gender dysphoria therapist online is just as effective as more traditional face-to-face therapy. Online therapy also comes with benefits such as saving you money due to there being no need to book time off work or other commitments to attend appointments.
When seeing an online gender therapist you will be able to talk through your feelings surrounding your gender identity with a professional in the comfort of your own home. With Psychologyhelp, your therapy sessions will be tailored to you and your needs. Anyone with gender dysphoria can speak to an online gender therapist regardless of any physical treatments that you may be undertaking.
An online transgender therapist will aim to help you to reduce the amount of distress you feel caused by gender issues and gender incongruence in your everyday life. This includes providing you with professional advice and giving you space to consider gender and how it affects you.gender dysphoria therapist near me.
A gender identity therapist will work with you to give you stability in your unique gender identity regardless of your biological sex. You may also widen and explore gender repertoires without being restricted to binary gender models.
Couple’s counselling and family counselling
At Psychologyhelp, we can also offer you couple’s counselling and family counselling in addition to one-to-one sessions. If you have gender dysphoria and you, your partner, or your family members are finding it difficult to adjust then speaking to a gender identity therapist may be helpful.
Family and couple’s therapy in gender dysphoria is particularly important as statistics show that a startling 41% of people who have gender dysphoria attempt to end their life, with 57% having experienced some sort of rejection by their families and loved ones.
How we can help you
At Psychologyhelp, we have dedicated gender dysphoria therapists that you can speak with within 24 hours of sending your request. Responses to completed forms on the website and initial emails are likely to be replied to faster than this.
We understand how important it is for you to find a therapist that is right for you. That’s why all of our therapists are suitably licensed and qualified with considerable experience in a variety of different areas.
When deciding on if talking to an online gender dysphoria therapist is right for you, why not get in contact with a few therapists that you’re considering and ask them a few questions so that you’re able to decide on one therapist who feels the best fit for you and your experiences.
If you need to talk to someone immediately then please phone your local Samaritans or Mental Health Team. If it’s an emergency or if you feel that you’re in crisis then please phone emergency services for immediate support.
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Shaneon May 17, 2020 at 3:19 am
Well I a 37 man that been hiding my true self it so depressing I hate being a male since z was 12 I was Envy’s of girls I will dress up at home as my true self I don’t know maybe I not normal
Virginia Ramoson December 4, 2020 at 8:39 pm
I have a 16 year old that has been out as ftm but is struggling with depression and anxiety . As mom I want my child to be happy and live themselves as I do I support my child and want to find a great counselor that understands my child and that could help in a positive way
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What type of therapy is best for gender dysphoria? ›
Hormone therapy for adults
The hormones usually need to be taken for the rest of your life, even if you have gender surgery. It's important to remember that hormone therapy is only one of the treatments for gender dysphoria. Others include voice therapy and psychological support.
However, gender dysphoria is preferentially diagnosed by a specialized psychologist or psychiatrist.What does a transgender therapist do? ›
Gender therapy can help anyone questioning and exploring their gender identity, feeling uncomfortable with aspects of their gender, or seeking gender-affirming interventions. Contrary to popular belief, you don't have to identify in a way other than cisgender to reap the benefits of gender therapy.Does CBT work for gender dysphoria? ›
People with gender dysphoria, including children and adolescents, have higher rates of social anxiety disorder than the general population. CBT has been found to be an effective treatment of social anxiety disorder.Can testosterone cure gender dysphoria? ›
Testosterone treatment may reduce a person's gender dysphoria and emotional distress and improve their quality of life. It may also promote the matching of a person's gender identity and their body and allow them to experience gender congruence.What age can you start hormone therapy? ›
If you are on hormone therapy, you can utilize the health center for ongoing care and monitoring. In order to receive gender-affirming hormone therapy you need to be over 18 and capable of providing consent. If you are 17, you will need your parent/guardian to accompany you for your appointment.Is gender dysphoria a mental or physical disorder? ›
Gender dysphoria and gender identity
Some people with gender dysphoria, but not all, may want to use hormones and sometimes surgery to express their gender identity. Gender dysphoria is not a mental illness, but some people may develop mental health problems because of gender dysphoria.
- Behavioral health evaluation. Your provider will evaluate you to confirm the presence of gender dysphoria and document how prejudice and discrimination due to your gender identity (minority stress factors) impact your mental health. ...
“There are different things that might trigger your dysphoria, such as seeing a photograph of yourself, looking at yourself in the mirror, looking at yourself naked, being intimate with someone, feeling that your voice is too feminine or too masculine, being misgendered, being perceived as your assigned gender, being ...How much does transgender therapy cost? ›
How Much Does Gender-Affirming Hormone Replacement Therapy (HRT) Cost without Health Insurance? On average, hormone replacement therapy (HRT) for gender affirmation can cost anywhere from $30-$100 a month for individuals without health insurance.
What are the risks of transgender hormone therapy? ›
- Blood clots in a deep vein or in the lungs.
- Heart problems.
- High levels of triglycerides, a type of fat, in the blood.
- High levels of potassium in the blood.
- High levels of the hormone prolactin in the blood.
- Nipple discharge.
- Weight gain.
The effects of hormone therapy vary from person to person. How quickly the changes happen will depend on a range of factors. Some new body features may affect you almost right away. Others may take from two to five years to develop.How to help someone with gender dysphoria in therapy? ›
- Hear them and listen with an open mind when they share their experience.
- Stand by them when they face judgement and hostility out in the greater world.
- Understand that for many, the way out of gender dysphoria is to receive gender-affirming care, including medical procedures.
Many transgender individuals seek cross-sex hormone therapy for treatment of gender dysphoria. Hormone therapy plays an integral role in the transition process for patients. Guidelines exist to help providers prescribe and monitor therapy.What medications can be used in the management of gender dysphoria? ›
- Gonadotropin-Releasing Hormone Agonists.
- Aldosterone Antagonists, Selective.
- Antineoplastics, Antiandrogens.
- Oral Contraceptives.
- Estrogen Derivatives.
Gender-affirming treatment of transgender people requires a multidisciplinary approach in which endocrinologists play a crucial role.