Defining The 9 Causes of Pain Behind Knee You Bend Your Leg (2022)

Having pain behind the knee while bending the leg can be fairly common and harmless most of the time.

It usually resolves on its own, but in some circumstances, it could be a sign that you need to seek medical attention immediately.

The difference between innocuous knee pain and those that might have you need to visit the ER lies largely in the symptoms you’re feeling, your history, age, and other factors that contribute to a diagnosis.

We’re talking about all those today (among other things). So, to start, here are…

9 causes of pain in the back of your knees while bending your leg back

1. Leg cramps

These are very common. It’s estimated that two-thirds of people over 50 years old have experienced these cramps.(1)

They can happen in any muscle but calves are most likely to cramp.(1)

Cramps cause sudden and sharp pain that tends to ease with movement. It can last from a few seconds to minutes, leaving the area sore afterward.

The causes are unclear, but there are several risk factors:

  • Pregnancy
  • Too much exercise
  • Electrolyte imbalances
  • Disorders affecting peripheral nerves or blood vessels
  • Renal dialysis
  • Some drugs

2. Baker’s cyst

A Baker’s cyst is a sac filled with synovial fluid, located behind the knee. It’s usually a sign of knee arthritis.

Some cysts are asymptomatic, but others cause dull pain when the knee is bent. You could also feel tightness and swelling on the knee joint.

Defining The 9 Causes of Pain Behind Knee You Bend Your Leg (1)

The symptoms usually worsen with activity, like playing sports or walking long distances.

If the cyst ruptures, the fluid will affect the surrounding tissues. This causes sharp pain and swelling, with a sensation of “water running down the calves”.

Treatment is not usually necessary for this type of cyst unless you have any symptoms.

If that’s the case, treatment includes modification of activity, physical therapy, steroid injections, or aspiration of the cyst.

(Video) Stiff knee : I cannot bend my knee :Why it is so ?what to do ?

“It’s important to treat the underlying joint disorder, if one exists, in all patients with symptomatic Baker’s cysts. This will help reduce the accumulation of synovial fluid and enlargement of the cyst.” –Leib et al, 2020

3. Hamstring tendonitis

The semimembranosus,semitendinosus,andbiceps femoris form the hamstrings. They go from your buttocks to your knees.

Hamstring tendonitis happens when one of its tendons becomes irritated or inflamed. This usually happens after stretching the muscles too far, causing knee pain.

This tendonitis is fairly common in running sports with sudden changes of direction, like soccer, basketball, or tennis.

This knee pain is typically sudden and sharp. There could be swelling and redness on the knee area as well.

4. Gastrocnemius tendonitis

The gastrocnemius muscle is the biggest muscle of your calves and helps you point your foot or stand at the tip of your toes.

It also connects to the backside of the knee joint, along with the hamstrings.

The gastrocnemius may cause pain if it’s fatigued, strained, cramped, or if the tendons are irritated. The pain is usually sudden.

To differentiate from a hamstring injury, try standing on your tiptoe with the injured leg. If you have trouble with it and feel pain in your calves, you likely have a gastrocnemius injury.

In both cases, it’s best to consult with a physical therapist for pain management.

5. Knee osteoarthritis

Knee osteoarthritis (OA) is a term to define the process of degeneration of the knee joint. It’s known as “wear and tear” and it’s very common in people over 70 years old. (6)

Some people have knee pain associated with OA while others don’t. For those with knee pain, the common symptoms include:

  • Gradual pain that worsens with activity and improves with rest
  • Pain is felt more inside the joint but can refer to the kneecap and the back of the knee as well
  • Morning pain and swelling, also knee stiffness
  • Pain after sitting or resting for a long time

Some people develop a “flexion contracture”, where the muscles that bend the knees get tight and make it difficult to straighten the joint.

The treatment focuses on physical therapy and strengthening to prevent arthritis from progressing.

At the most severe stage of knee arthritis, the bones (femur, tibia, and kneecap) rub into each other. Here, surgery is required to restore the normal movement of the knee.

This will help: Our up-to-date guide on knee osteoarthritis – who’s at risk, symptoms, treatments, and more

(Video) Do I Have A Meniscus Tear? | Knee Tests You Can Do At Home

6. Pes anserine bursitis

A bursa is a sac filled with fluid that cushions the tendons and assists with movement. An inflammation of a bursa is called “bursitis”.

Defining The 9 Causes of Pain Behind Knee You Bend Your Leg (2)

Pes anserine bursitis happens specifically when the swollen bursa happens, well… in your pes anserine – or where your hamstrings and other muscles connect to the back of your knees.

This usually causes pain on the back and inner side of the knee alongside swelling and tenderness in the area.

You might feel the pain while rising from a chair, going upstairs, or sitting with your legs crossed.

Runners, basketball, and tennis players may be prone to suffering from this, as well as people with knee arthritis.

7. PCL injury

The posterior cruciate ligament (PCL) is one of the main ligaments of the knee.

It stabilizes the knee with other three ligaments, such as:

  • The ACL (anterior cruciate ligament), and
  • The medial and lateral collateral ligaments

The PCL is almost twice as strong as the ACL, making it less prone to injuries.

The most common cause for PCL injury in non-athletes is during a car accident when the knee is forced into the dashboard.

In sports, this type of injury is common in football, skiing, soccer, and baseball.

You might feel knee pain on the back of the joint that worsens when kneeling. Swelling is also a likely symptom as well as a sensation of “giving out” while walking or standing.

That being said, the symptoms of ACL and PCL injuries are very similar. They differ in the severity of symptoms and usually the mechanism of injury.

It’s best to see a doctor if you suspect of having a PCL injury.

8. Meniscal tears

A meniscus is a piece of cartilage that works as a shock absorber and also helps keep the knees stable. We have two menisci in each knee.

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These injuries are very common in tennis, soccer, or any other sport with sudden changes of direction.. But, they can also happen to people with knee arthritis.

Symptoms of a meniscal tear include:

  • A “pop” in the knee at the moment of injury
  • Knee pain and swelling, usually worse after 24 hours of the injury
  • Stiffening while straightening the knee
  • Locking of the knee
  • Clicking or catching of the joint
  • Intermittent inability to fully extend the knee
  • Feeling of the knee giving way

Males over 40 years old have an increased risk of having a meniscus tear.(9)

The treatment will depend on the cause and size of the tear, but it usually includes(9):

  • MRI to determine the size of the tear
  • Knee sleeves to reduce the swelling
  • 4-6 weeks of physical therapy to help with pain swelling, recover range of movement, and determine if there’s spontaneous healing

Ice or NSAIDS also help reduce pain and swelling. However, it might be best to use them only if there’s severe pain, as some studies suggest that they hinder the healing process.(10)

“Patients with persistent pain, swelling, and mechanical symptoms despite conservative management should be assessed for potential surgical intervention.”Raj et al, 2020

9. Deep vein thrombosis (DVT)

DVThappens when a blood clot forms within the deep veins, usually on one leg.

This is considered an emergency, and you should see a doctor immediately if you have any of the following symptoms:

  • Throbbing or cramping pain in one leg, usually around the calf, knee, and/or thigh
  • Knee pain increases when standing up
  • Swelling in just one leg
  • Warm, red, and/or darkened skin around the painful area
  • Visibly swollen veins that are hard or sore when you touch them

If not treated, the clot could travel to your lungs and cause a pulmonary embolism which can be fatal.

A DVT is more likely to happen if you are(12):

  • Over 60
  • Overweight
  • A smoker
  • Staying or recently left the hospital, especially if you can’t move much (like after surgery)
  • Confined to bed
  • Pregnant, or have had a baby in the last 6 weeks
  • Spending more than 3 hours on a plane, car or train

The best way to prevent DVT is to stay at a healthy weight, staying active, keep hydrated, and quit smoking.(12)

Related: Other causes of knee stiffness while bending


What does it mean when the back of your leg hurts behind the knee?

Pain at the back of your knee when bending depends on several factors. These include how the pain started, your age, medical history, and so on.

If you are an athlete and/or play contact sports often, you could have:
A hamstring or gastrocnemius tendinitis
Pes anserine bursitis
PCL – or any other knee ligament- injury
A meniscal tea

If you’re over 60 years old, you could have:
A leg cramp
Baker’s cyst
Knee arthritis

DVT. (Remember that this is a medical emergency. If this is the case, go to the doctor immediately.)
If you’re not sure or if you’ve had pain for more than 6 weeks, go to the doctor to find out what’s going on.

(Video) 5 Signs Your Knee Pain Is A Meniscus Tear - Self-Tests (Cartilage)

What can I do at home?

There are a bunch of things you can do at home, including:
Modifying your activities. Temporarily changing certain movements that hurt your knee will help it heal.
Practicing low-impact activities that aren’t painful. Examples would be walking, swimming, or biking.
Wearing a knee sleeve. It provides compression and warmth that can help reduce the pain. Although, the type of knee sleeve you need will depend on what’s causing your knee pain.
Using anti-inflammatories or icing only if necessary. They help make the pain more manageable but they might also impair tissue healing.
If your pain and/or swelling worsens over time, or if it limits you in your daily activities, please go to your doctor or physical therapist.

How long does pain behind the knee takes to resolve?

How long the pain behind your knees will take to resolve depends on the cause of the knee pain, its severity, treatment, and your overall health.

However, 6 to 12 weeks is generally a good timetable for conservative methods (i.e. physical therapy).

Knee surgeries (e.g. PCL or meniscus repair) will take longer to fully recovery and could take anywhere from 8 weeks to 12 months.

When to seek medical help for knee pain?

Seek medical help if you have:
– Pain that hasn’t resolved in 6 weeks
– Can’t straighten or bend your knee fully
– Knee noises that weren’t there before
– Can’t bear weight on the leg
– Swelling and/or redness in the area
– Knee arthritis
– Gait issues
– Pain right after a knee injury
– History of DVT or cardiovascular problems
– Fever

Conclusion: Pain on the backside of the knee while bending

If the back of your knee hurts while bending, take it easy because all you might need is some rest and temporarily changing your activities to allow the healing process to do its thing.

And, as there are many possibilities (at least 9), it’s best to be thorough.

(Video) What Does It Mean If You Can't Bend Your Knee Without Pain?

See a doctor if:

  • The knee pain persists for more than 6 weeks
  • If it gets worse
  • If you think you might have DVT


  1. Young G. (2015). Leg cramps.BMJ clinical evidence,2015, 1113. Retrieved on April 21, 2021 from
  2. Leib AD, Roshan A, Foris LA, et al. Baker’s Cyst. [Updated 2020 Jul 17]. StatPearls.Retrieved on April 21, 2021 from:
  3. Poudel B, Pandey S. Hamstring Injury. [Updated 2020 Sep 10]. StatPearls. Retrieved on April 21, 2021 from:
  4. Hsu D, Chang KV. Gastrocnemius Strain. [Updated 2020 Aug 29]. StatPearls. Retrieved on April 21, 2021 from:
  5. Hsu H, Siwiec RM. Knee Osteoarthritis. [Updated 2020 Jun 29]. StatPearls. Retrieved on April 21, 2021 from:
  6. Cui A, Li H, Wang D, et al. (2020) Global, regional prevalence, incidence and risk factors of knee osteoarthritis in population-based studies. EClinical Medicine by The Lancet, 29, 100587.
  7. Mohseni M, Graham C. Pes Anserine Bursitis. [Updated 2020 Nov 26]. StatPearls. Retrieved on April 21, 2021 from:
  8. Raj MA, Mabrouk A, Varacallo M. Posterior Cruciate Ligament Knee Injuries. [Updated 2021 Jan 22]. StatPearls. Retrieved on April 21, 2021 from:
  9. Raj MA, Bubnis MA. Knee Meniscal Tears. [Updated 2020 Jul 19]. StatPearls. Retrieved on April 21, 2021 from:
  10. Dubois, B., & Esculier, J. F. (2020). Soft-tissue injuries simply need PEACE and LOVE.British journal of sports medicine,54(2), 72–73.
  11. Waheed SM, Kudaravalli P, Hotwagner DT. Deep Vein Thrombosis. [Updated 2020 Aug 10]. StatPearls. Retrieved on April 21, 2021 from:
  12. DVT (Deep vein thrombosis) [Updated 2019 October 23]. NHS. Retrieved on April 21, 2021 from:

Pain behind knee is not unusual, but it can hurt and limit movement.

Inability to put weight on knee Reduced range of motion in knee joint Stiffness Swelling Pain when trying to stretch the leg. There are some symptoms that can be an indication of a life-threatening health problem.. For example, bruising on the back of the knee or calf, difficulty breathing, redness behind the knee of one leg, warmth behind the knee of one leg, and painful swelling can be signs of something serious.. There can also be pain behind the knee as a result of systemic diseases or some life-threatening conditions.. Tears of the meniscus can cause pain in the knee as well as a “locking” sensation, swelling, and difficulty with knee extension.. Due to the PCL being able to heal quickly, non-surgical treatment is all that is usually required.. Cartilage between the knee joint is required to cushion forceful impacts that occur on a regular basis.. Gout – This disease is known to build up uric acid in the blood.. As a result, crystals can form deposits in joints, leading to pain.. Blood clots happen most often in the large veins of the thigh and calf.. Then slowly move your body away from the wall, decreasing the stretch.. Now, slowly lift the leg with the contracted muscles off the floor and bend your knee as you lift your leg toward your chest.. You can also place your hand behind your knee to increase the stretch.. It is also important to keep your feet flat on the ground while doing this to stretch the calf muscles.. The general rule is, if you are experiencing pain and discomfort after three days, it is time to seek help.

Find out the causes, symptoms, and treatments of the pain behind knee when bending leg

The most affected ligament is the Medial Collateral Ligament.. This will definitely bring episodes of lower back pain and the usual pain back of knee bent aftermath.. The more common knee pain is inside knee pain also known as medial pain due to its location.. One is on the inside of the knee (the medial meniscus) and the other rests on the outer side of the knee.. A meniscus tear is due to a traumatic injury, usually seen in athletes, when the knee joint is bent and the knee simultaneously twists.. These measures can reduce swelling and subsequently eliminate the pain after a few days.. Many sufferers of inside knee injury are often too quick in trying to strengthen the injured knee through exercise.. Strengthening exercises should only be performed if your knee injury is no longer painful to the touch or painful when you stretch.. Types of Stretches. The stretch should stop at the first point of tension. However, some cases will definitely need medical attention to prevent further damage.

Pain behind the knee is typically caused by either overusing or placing too much stress on the knee joints. Learn natural ways to treat pain behind knee.

The main causes of pain behind the knee joints include:. The biceps femoris muscle, in particular, can cause pain in the back of the knee if it becomes injured.. Swelling Bruising Weakness in the back of the leg. An MCL sprain occurs when the ligament is stretched too far or torn, and typically occurs from a direct impact to the knee.. A popping sound during impact (when the injury occurs) Pain and tenderness along the inner part of the knee Swelling at the joint Instability (i.e. feeling the knee will give out) Locking or catching at the joint. This is quite a painful injury, and symptoms can include:. A popping sound when the tear occurs Swelling, typically quite severe and occurring hours after the injury takes place Sharp pain, especially when walking, twisting, or turning the leg Instability. A PCL injury will often accompany an injury to one of the other knee ligaments, and it’s often the result of a direct impact to the area.. This is also known as knee cartilage injury.. The risk of arthritis increases if you’ve experienced a previous knee injury like meniscus tear, ligament injury, or fracture.. Symptoms of arthritis include:. Lose weight: If you are overweight or obese, you are putting more pressure on your joints and limbs, especially if you experience drastic weight gain.

Getting rid of pain behind the knee. This can be done simply by eliminating tension and trigger points.

Pain in the hollow of the knee and behind the knee, respectively, is mostly caused by tensed muscles and trigger points in areas of the calf, knee and the back of the thigh.. Even when there is structural wear and tear, such as damaged cartilage etc., knee pain can often be alleviated by getting rid of excessive muscle tension and sometimes even eliminated.. In the next chapter, I will lead you step by step through a self-massage of the muscles often responsible for knee pain.. You can, however, “massage” the trigger points out of your muscles and normalise the tension in them.. Here, we’re dealing with muscles, which, for nearly every person with pain in the hollow of the knee, have tension and trigger points.. Sit down on a chair with your foot flat on the floor and press into the muscles on the side of the calf – the inner side as well as the outer – and search for painful areas.. These muscles are primarily responsible for pain behind the knee when extending the knee – the popliteus – and when going downhill, walking and climbing stairs – the plantaris & soleus.. You might have to repeat the massage over days or weeks for the muscle to slowly but surely relax and the trigger points to disappear.. Divide the area of your calf into four sections and massage these areas with short, slow rolling motions.. For a more intense massage, cross your other leg over the leg you are massaging.. Tension and trigger points in the hamstring muscles often lead to pain in the hollow of the knee when walking or sitting.. Your hamstring does the work here and allowing you to feel any tensed and painful areas in the muscles as soon as they “slide” over the ball.. When you find a sensitive spot, move your knee approximately 20 times through the painful section of the motion.. The extending and bending of the knee massages the muscles.

Knee pain when bending can affect anyone at any age as the knee is susceptible to disease and injury. We will look at the knee's anatomy

This joint consists of muscles, tendons, ligaments, cartilage, and bones that work together to allow us to move, give us flexibility, and support our body weight.. Proper functioning of this joint also enables us to stand, walk, squat, jump, and turn.. The knee joint has a protective cover (patella) that connects the thigh bone of the femur to the lower leg bone known as the tibia.. All of the above-mentioned parts of the knee joint work together to allow us to bend or squat, so proper functioning is required.. We are constantly being told to mind our posture when walking, standing, and sitting to prevent issues with our muscles and joints.. Injury to the joint can lead to knee pain when bent.. If one or more of the four knee ligaments is damaged or injured by certain movements, extreme pain can result.. These are common injuries with athletes.. It is a common issue among basketball players and other athletes as the repetitive movement of jumping up and landing hard on the feet is linked to this condition.. The cartilage damage occurs over time and can lead to pain, swelling, stiffness, and a limited range of motion in the knee.. Treatment for an injury or damage to the knee is based on the underlying cause.. Strengthen knee muscles with exercises for the thighs Always stretch before and after a workout or exercise routine Do strength training exercises for your back and abdominal muscles Use proper posture when performing tasks, sitting, standing, and walking If standing for prolong periods, shift weight from one foot to the other or alternate feet using a foot rest Avoid placing strain on knees with bending or squatting by using proper techniques Follow a healthy diet to maintain good health of the muscles. Having knee pain when bending can limit your daily activities and may lead to further complications.. An injury or disease to any part of the knee can be debilitating.

Do you have pain behind your knee? Discover some surprising reasons why the back of your knee might hurt, and what you can do to treat it.

The knee is made up of bones, ligaments, tendons, and muscles.. Tendons connect the knee bones to the leg muscles that move the knee joint.. Causes of a popliteal cyst: Inflammation of knee joint Arthritis A knee injury or cartilage tear. Symptoms of hamstring tendonitis: Pain in back of knee or leg Swelling Muscle weakness. Symptoms of a blood clot: Pain, swelling and tenderness in back of knee Skin may feel warm to the touch Calf cramping. The muscle and tendons near the knee are positioned so they compress the popliteal artery.. Symptoms of nerve damage or artery compression: Aching pain, numbness, or tiredness Cramping calf Symptoms will go away in 3-5 minutes. Causes of arthritis in the back of your knee: Joint cartilage wears away Inflammation Another knee injury. A strain is caused by ligaments stretching or tearing.. Symptoms of a knee ligament sprain: Pain, sudden and severe A loud pop during the injury Swelling within the first 24 hours after the injury Looseness in the joint Inability to bear weight on the joint. Symptoms of Osgood Schlatter Disease: Knee pain Swelling just below the kneecap Pain worsens during activity Bony bump below the kneecap. Symptoms of Patellar Tendonitis: Pain just below the kneecap with activity Pain with any pressure through the tendon Aching and stiffness after activity Stiffness in the morning Dull pain Thickening of the tendon. Other symptoms include pain just below the kneecap, pain with any pressure to the knee, aching and stiffness after activity, knee stiffness in the morning and thickening of the patellar tendon.. This could be a symptom of hamstring tendonitis.. Other symptoms include knee pain and tenderness or swelling.

Share on PinterestYour knees bend many times throughout the day. The movement is necessary for daily activities, like climbing the stairs and sitting in a chair. You also bend your knees during exercises like squats and lunges.The wear and tear of everyday life can take a toll on your knees. Plus, t...

There are several causes of knee pain while bending.. patellofemoral syndrome , which causes a dull ache in front of your knee patellar tendonitis , which causes burning and pain in or at the base of your kneecap iliotibial (IT) band syndrome , which can cause burning pain outside of your knee that spreads to your hip or thigh hamstring tendonitis , which leads to pain behind your knee and thigh quadriceps tendonitis , which causes pain above or in front of your knee knee bursitis , which may cause swelling, warmth, and pain over or below the knee osteoarthritis , which causes diffuse knee pain, swelling, and stiffness in the morning injury or trauma to the knee joint or ligaments, which may cause sharp pain, swelling, and difficulty moving the knee Baker’s cyst , which might cause tightness and swelling behind your knee. If you have pain above your knee when bending, you may have:. Knee exercises can help manage knee pain.. Extra weight can add stress on your knee and increase the risk of knee pain.. Use knee pads while working on your knees.

Pain in the back of the knee has many potential causes, including Baker's cysts and muscle injuries. Learn more about causes, how to treat it, and outlook here.

There are many possible causes of pain in the back of the knee.. It is important to work closely with a doctor to diagnose pain in the back of the knee, as some causes require long-term treatment to heal completely.. Some possible causes of pain in the back of the knee include the following.. Baker’s cysts may not be noticeable at first, as small cysts do not typically cause pain.. People with Baker’s cysts often feel pressure in the back of the knee, which may cause a tingling sensation if the cyst is affecting a nerve.. A hamstring injury is a tear or strain in one or more of the muscles in the back of the thigh.. These muscles include:. A hamstring strain happens if the muscle pulls too far.. Meniscus tears often cause other symptoms, including:. Surgery may be necessary if a meniscus tear is severe and does not heal on its own.. Completely resting the knee may help a PCL strain heal.. Many people who have a DVT feel more pain when they stand up.. However, some may feel pain in their leg and knee at most times.. Doctors often recommend the RICE treatment when an injury first occurs to help decrease pain and swelling.

Knee pain when bending can be debilitating. Here's a list of what you need to know to get some relief from chronic pain when bending you knee or leg.

Knee pain while bending can strike suddenly, and it can be caused by any number of illnesses or injuries.. Roughly one third of the patients that visit doctors for muscle or bone pain are specifically seeking physical rehabilitation treatment for knee injury and pain.. Even dancers are not immune, with almost one third suffering from knee injury or pain.. Whatever the cause, severe knee pain probably won’t go away on its own and calls for medical attention.. It’s also possible, as with any pain you feel in this complicated part of the body, that the pain is referred from deeper in the joint, as with a tear in the knee’s cartilage.. Pain in this region of the knee is sometimes the result of damage to or inflammation of these soft tissues.. This is totally understandable, but it’s important to note that knee pain can be caused by any number of different problems.. There’s no way to diagnose a knee problem without seeing a specialist in orthopedics, and any pain severe enough to impair movement should always be referred to a doctor as soon as possible.. For chronic knee pain or pain too severe to manage with OTC drugs, your doctor might prescribe stronger medication that will help you manage the pain better.. Knee pain is responsible for approximately one-third of all doctor’s visits for muscle or bone pain, so modern medicine has had a lot of experience with effective treatment plans.. When the bone in the knee has deteriorated or the cartilaginous pads between the bones have worn away, it is sometimes necessary to opt for a total knee replacement.. There are currently more than 14.5 million Americans living with a total knee replacement, and more than 90% of these types of patients report a dramatic decrease in knee pain and increased mobility after surgery.. If you experience knee pain when bending knee components, such as the patella or ACL, or if the pain gets worse when you’re sitting or kneeling, you’ll want to try ice or over-the-counter medications.. Knee pain when bending leg joints isn’t a minor problem, and it can be a sign of serious underlying issues.

Swelling behind the knee is typically a symptom of various medical conditions. The most common cause is a Baker's cyst.

There are many possible causes for swelling behind the knee.. Swelling behind the knee is sometimes painful.. Injuries to the knee, including sprains, can also lead to swelling of the knee area.. Swelling behind the knee is often due to various medical conditions.. Often, a Baker’s cyst will have no other symptoms except the swelling behind your knee.. The rupture can cause pain , redness, and swelling in your calf area.. Treatment for a ruptured cyst includes rest and elevation.. Common symptoms of a calf muscle strain include:. sudden pain in the back of your leg difficulty standing on your tiptoes or contracting the muscles pain and swelling bruising. Treatment for calf muscle strains may include:. Common symptoms of synovial sarcoma include:. Swelling behind the knee is a common symptom of many different medical conditions.. The most common cause of swelling behind the knee is a Baker’s cyst.

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Another common cause of pain behind the knee is a ligament sprain where one of the knee ligaments gets overstretched …. Some of the most common causes of pain behind the knee (posterior knee pain) include, Baker's cyst, arthritis, infection, injury, tumor, or deep vein thrombosis.. Runner’s knee refers to the wearing down of the cartilage in the knee joint.. Here are some of the conditions that can cause pain in the back of your knee, and what to expect if you have one of them.. Pain in the hollow of the knee and behind the knee, respectively, is mostly caused by tensed muscles and trigger points in areas of the calf, knee and the back of the thigh.. Another common cause of pain behind the knee is a condition known as “Baker’s Cyst”.. Swelling behind the knee with pain from a popliteal cyst is easily treatable but there is a high risk of recurrence without the proper treatment – find out more about Baker’s Cyst Treatment.. 9 causes of pain in the back of your knees while bending your leg back.. Treatment of pain behind the knee.. People may describe pain behind the knee as discomfort, inflammation, increased warmth or burning, soreness, stiffness, or pain.. This kind of pain is a common symptom of a Baker’s cyst, which is a buildup of synovial fluid behind the knee.. There are a number of causes of pain behind the knee, which include: your knee joint wearing down as you get older – for example, you may have osteoarthritis or rheumatoid arthritis.. Baker’s cysts can cause you to have pain behind the knee and calf.. Our knee massager at Kneeflow can provide pain relief and preventive care for your knees in just 10-15 minutes!


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